What have you already done this morning to take good care of yourself today? ️
Gratitude has the power to totally turn your day around. It’s one of the “highest” emotions on the scale, like joy.
Gratitude is a non-negotiable part of my daily morning ritual, and I can tell a tangible difference in my mindset if I skip it. Writing down 10 things I’m thankful for moves me up from “blah” or anxious or confused or frustrated or overwhelmed to a state of being much clearer, calmer, and happier.
Gratitude puts you in a state of mind to make wiser decisions for your business and to more clearly see what’s working.
Gratitude actually gives you a “better brain,” because it takes your brain out of stress “how will it work, what if it doesn’t work, I’m scared that it won’t work, I’m so stressed,” and moves it into POSSIBILITY. It puts that powerful brain of yours to work in a much more productive way.
When I approach my day full of gratitude, I come into it focused on what IS working and I EXPECT more good things to come.