Let's think about how celebrating something makes you FEEL. Happy, joyful, light, excited, grateful...right? Which in turn produces more joyful feelings, which leads to happy rather than forced action.

I think there's often a fear that if we celebrate something, we'll lose motivation to keep pushing or driving ourselves. Like we won't care anymore. BUT, as we learn to celebrate and to trust ourselves, we learn that that's just not true. We'll actually be more motivated to keep going in a way that feels GOOD instead of pressured, because we'll know that we reward ourselves along the way, rather than it never being enough.

So today, choose one thing you can do for yourself that would feel like a celebration to you!

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